We offer boxing-focused fitness classes and training options designed to help you achieve your fitness goals while having fun. From small group classes to private training sessions, we have something for everyone.
Our 60-minute classes are designed to improve your boxing technique, cardio, and strength. Each class focuses on strengthening specific muscle groups, with boxing exercises incorporated to help you develop your skills and improve your overall fitness. We’ll guide you through a range of exercises, including hitting mitts and bags, footwork drills, and HIIT workouts.
Interested in one-on-one training or private joint sessions? We got you! Our private trainings cater to your individual goals and fitness levels. We’ll work with you to create a customized plan that fits your needs.